Today is World Mental Health Day, an annual event recognised across the globe with the objective of raising awareness of mental health issues.
You might not know it, but many of us will experience mental health difficulties at some point in our lives.
Where once mental health was seen as a stigma and frowned upon, thankfully it is now recommended and encouraged that we open up and speak about our troubles.
A problem shared is a problem halved, and while some of you might not want to speak to friends, colleagues, or families - but did you know that there is a specialist charity that assists both past and present workers in the automotive industry. No matter the size of the issue, ‘ben’ is there for you, and offer a variety of services tailored to the severity of each case.
For more information visit: Here for the automotive industry | Ben support for life, and remember that 'ben's' aim is to help people create a better tomorrow!